The Ultimate Guide to Yin Yang

The Ultimate Guide to Yin Yang

Author: Antony Cummins

Publisher: Watkins Media Limited

ISBN: 9781786785152

Category: Philosophy

Page: 284

View: 836

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The first book to fully explore and explain the concept of yin yang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concepts more accessible. The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.

The Ultimate Guide to Yin Yang

The Ultimate Guide to Yin Yang

Author: Antony Cummins

Publisher: Watkins Media Limited

ISBN: 9781786785510

Category: Philosophy

Page: 360

View: 413

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The first book to fully explore and explain the concept of yin yang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concepts more accessible. The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.

The Ultimate I Ching

The Ultimate I Ching

Author: Antony Cummins

Publisher: Watkins Media Limited

ISBN: 9781786787293

Category: Body, Mind & Spirit

Page: 0

View: 940

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All you need to know to start working with the I-Ching straightaway. Uniquely accessible, with simple step-by-step lessons and striking red-and-black graphics. Pick up The Ultimate I-Ching and you will be able to start working with the hexagrams straightaway, guided by the easy-to-follow bite-size teachings, unique explanatory graphics and clear, non-mystical hexagram readings. This is the only book to compare and contrast the different theories and traditions and dig down to the essence of this incredibly profound and ancient Chinese divinatory practice so that anyone can use it to receive advice from the universe. Learn: * how to cast a reading with coins or with stalks * how to interpret each of the 64 hexagrams, drawing in wisdom from a huge range of scholarly sources * how to use the readings as a practical life guide * all about the I-Ching – from its history to its theory to its practice. There are many huge volumes of I-Ching theory, but all you need to know is contained in The Ultimate I-Ching. It is written in the spirit of Confucius, who said that the I-Ching – the Book of Changes – is a book that should be carried with you everywhere, because life itself is full of changes.

The Yin and Yang of Short Film Storytelling

The Yin and Yang of Short Film Storytelling

Author: Richard Raskin

Publisher: Quid Pro Books

ISBN: 9781610274593

Category: Art

Page: 182

View: 458

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In the first book to study the short film using the yin yang complementarity, Raskin proposes a new paradigm—describing major forms of yin and yang, redefined as ungendered, freed of patriarchal bias. Yin evokes such properties as holding back and an openness to interpretation while yang promotes structure, causality, and control. Ten exemplary short films show how the model illuminates their storytelling. Features richly illustrated, shot-by-shot breakdowns—many in color—and links. "Richard Raskin changed my way of thinking about short films twenty years ago with his marvelous book The Art of the Short Fiction Film. And now he manages to do it again! The Yin and Yang of Short Film Storytelling offers a totally new approach to analyzing and making short films. This beautifully written book is fascinating to read and gives valuable tools as well as enormous inspiration to all short film lovers, whether film makers or film researchers. Don't miss this big little pearl!" — Saara Cantell, Film Director, Script Writer, Doctor of Arts (Finland) "Short films are the laboratory of cinema. And no one is more comfortable in this laboratory than Richard Raskin. His book gives an entirely new and fresh approach to creating short films. Think different! Read it, study these ten case studies, and enter an entirely new and original way of shaping shorts armed with the advice of the master of short filmmaking." — Elliot Grove, Founder Raindance Film Festival and British Independent Film Awards "Richard Raskin is a world-renowned scholar and filmmaker whose work has been foundational in bringing attention and respect to short films. His brilliant new book promises to be another touchstone that inspires shorts enthusiasts, scholars, and filmmakers. With its beautifully curated selection of ten "case study" films, it provides an original and fascinating framework that conveys the richness and depth that one can bring to the appreciation - and making - of short form media." — Cynthia Felando, Editor of Short Film Studies and Senior Lecturer, University of California, Santa Barbara "Raskin's book is a must-read for any film-lover or scholar of film and literature. In this wonderfully lucid and creative work, the central concepts and thesis are carefully spelled out, brilliantly applied, and made truly illuminating. Raskin has also stripped the yin-yang distinction of its sexist pitfalls in a way that enhances its utility and appeal. The book is destined to be a classic!" — Andrew Effrat, former Dean of Education, University of Massachusetts, Amherst "This is a fascinating read. Raskin has taken his encyclopedic knowledge of short films and created a tool, an analytical system, to help illuminate what makes a short film successful. I love that it's a tool that can be applied to almost any piece of art for that matter." — David Greenspan, Palme d'Or for Best Short Film at Cannes in 2001; directed or edited numerous episodes of Grey's Anatomy, Station 19, and other TV series

Stir-Frying to the Sky's Edge

Stir-Frying to the Sky's Edge

Author: Grace Young

Publisher: Simon and Schuster

ISBN: 9781416580737

Category: Cooking

Page: 336

View: 346

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Winner of the 2011 James Beard Foundation Award for International Cooking, this is the authoritative guide to stir-frying: the cooking technique that makes less seem like more, extends small amounts of food to feed many, and makes ingredients their most tender and delicious. The stir-fry is all things: refined, improvisational, adaptable, and inventive. The technique and tradition of stir-frying, which is at once simple yet subtly complex, is as vital today as it has been for hundreds of years—and is the key to quick and tasty meals. In Stir-Frying to the Sky’s Edge, award-winning author Grace Young shares more than 100 classic stir-fry recipes that sizzle with heat and pop with flavor, from the great Cantonese stir-fry masters to the culinary customs of Sichuan, Hunan, Shanghai, Beijing, Fujian, Hong Kong, Macau, Taiwan, Singapore, and Malaysia, as well as other countries around the world. With more than eighty stunning full-color photographs, Young’s definitive work illustrates the innumerable, easy-to-learn possibilities the technique offers—dry stir-fries, moist stir-fries, clear stir-fries, velvet stir-fries—and weaves the insights of Chinese cooking philosophy into the preparation of beloved dishes as Kung Pao Chicken, Stir-Fried Beef and Broccoli, Chicken Lo Mein with Ginger Mushrooms, and Dry-Fried Sichuan Beans.

The Complete Book of Tai Chi Chuan

The Complete Book of Tai Chi Chuan

Author: Wong Kiew Kit

Publisher: Tuttle Publishing

ISBN: 9781462923533

Category: Sports & Recreation

Page: 336

View: 736

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Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more

Pagliaros' Comprehensive Guide to Drugs and Substances of Abuse

Pagliaros' Comprehensive Guide to Drugs and Substances of Abuse

Author: Louis A. Pagliaro

Publisher: Amer Pharmacists Assn

ISBN: UOM:39015058732382

Category: Medical

Page: 462

View: 482

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The only comprehensive book on drugs and substances of abuse written specifically for health care providers! A timely and authoritative compilation of current available data concerning the status, trends, and individual pharmacology of drugs and substances of abuse in North America. Features more than 100 drug monographs all listed in alphabetical order to facilitate rapid access to necessary data.

Tao

Tao

Author: Rachel Rebecca Wisdom

Publisher: Createspace Independent Publishing Platform

ISBN: 1539968812

Category:

Page: 52

View: 108

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Taoism isn't just a religion; it's a way of life. It's a lifelong journey to happiness and acceptance. It is the flow of the world and universe. Everything and everybody has their place and their journey. When a balance is found in the flow of life then true happiness can be reached. That is what Taoism is.Main figureheads of Taoism are Chuang Tzu and Lao Tzu. They dedicated their lives to finding balance for their inner spirits. The Taoist is represented by the Yin Yang because their goal is to find balance in opposites. Taoists aren't led by an omniscient God like many religions. Instead they focus on understand their world, so that they can understand the inner harmony. That's why it is way more than just a religion.This book is meant to help you understand the Taoist belief system. With this book you will be able to learn some important steps on your journey to become a Taoist. The steps you will learn are: Surrender Harmony Simplicity Integrity Sexual Sagehood Transformation Immortality Spontaneity Taoism is also called Daoism and came to prominence around the time of Confucianism. The early Chinese people used Taoism as a religious tradition. Tao roughly translates to way or path. The Tao character can be translated as class or teach. A Taoist believes that there is a central principle in the Universe. They believe that by living as one with nature and the Universe will lead them to the way of heaven.Taoism isn't that hard of a journey to take. With a few simple steps and twists to the way you think, you can become a Taoist. Some guidelines and tips you will learn about are: How to help others without expecting anything else in return. How to be true to yourself. How to treat the world correctly, so that it will treat you correctly. How to connect to others that outside of your beliefs. How to handle people that don't understand your way of life. You'll learn lots of valuable things like this.The main challenge our ego-personality deals with is the dispersion, separation, and fragmentation of our soul essence. Bad diet, self-judgments, cloudy and reactive emotions, shallow breathing, poor sexual habits, rejection of the spirituality of our bodies, and negative thinking results in disease, struggle, suffering, and unhappy feelings of incompleteness in our lives. Our resistance to what life holds for us is what kills us. Self-education advises us to just let go of any resistance and allow the Life Force to come in.To summarize Taoism is to accept your life. To follow your breath and find peace. To smile at the world and discover new possibilities. By embracing these ideas, everything else will fall in place. Some will start here. Others will take the path that is longer but much more colorful. Both are perfectly fine as both get to enjoy more color. Since Taoism is all about experiencing life, there are no wrong paths.

Ultimate Guide to Tae Kwon Do

Ultimate Guide to Tae Kwon Do

Author: John R. Little

Publisher: McGraw-Hill Education

ISBN: 0809228319

Category: Sports & Recreation

Page: 208

View: 462

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Characterized by high-flying kicks and punches that easily shatter thick boards, Tae Kwon Do is one of the world's most popular martial arts and exhibition sports. This Korean system of self-defense offers its students improved cardiovascular fitness, strength, flexibility, balance, self-confidence, and peace of mind. Inside Kung-Fu's Ultimate Guide to Tae Kwon Do offers all Tae Kwon Do students--from white belts to black belts--a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of the art. Inside, you'll find chapters that inform and inspire, addressing such topics as: The history and traditions of Tae Kwon Do Mastering the ten basic movements that are the foundation for all advanced techniques One-step sparring, stretching, competing, and performing great demonstrations Finding and evaluating schools, classes, and instructors Streetwise self-defense applications of Tae Kwon Do techniques In the Ultimate Guide to Tae Kwon Do, you will find everything you need to know to get started and advance through the ranks of this immensely challenging, rigorous, and rewarding martial art. John R. Little is the author of The Warrior Within, Bruce Lee: Words from a Master, and other books on Bruce Lee. He is also the author of numerous published articles on martial arts philosophy and practice. Curtis F. Wong is the publisher of Inside Kung-Fu and other highly respected martial-arts magazines.