The Positive Power Of Negative Thinking

The Positive Power Of Negative Thinking

Author: Julie Norem

Publisher: Basic Books

ISBN: 9780786725304

Category: Psychology

Page: 248

View: 439

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How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.

The Power of Eliminating Negative Thinking

The Power of Eliminating Negative Thinking

Author: Bryan Patterson

Publisher:

ISBN: 9798524298454

Category:

Page: 108

View: 173

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Ξ The Power Of Eliminating Negative Thinking Ξ The Life-Changing Self Help Guide - How to Stop Overthinking, Remove any Negativity in Your Life and Finding Joy in Every Day Negative thinking patterns can be a detrimental cycle that can impact on a wide variety of areas of life. If you have fallen into negative cycles of worrying and anxiety, then it is time to take action. Negativity and overthinking can affect your relationships, friendships and career and prevent you from finding joy in your life. Now is the time to turn your thinking around and reframe your mindset. This book focuses on identifying the negative patterns that are affecting your life and reshaping your thoughts and perspectives to achieve a more positive outcome using a variety of self-help techniques. In this book you will learn: * The origins of negative thought patterns and why people have a tendency to overthink. * The various types of cognitive distortions that are negatively impacting your mindset. * How to identify intrusive thoughts and how to turn them around to feel more positive. * Various ways to overcome the obstacles that can send you into a negative spiral. * Practical exercises to improve your way of thinking and revolutionise your life, career and relationships. * How to find joy in your life and in the wider world on a daily basis. If you have been suffering for a long time with negative thinking or overthinking situations or if you have recently noticed that you have started to worry and overanalyse situations more deeply, this book can help you. Guided by some of the psychology field's most respected and acclaimed techniques, this book can give you a deeper insight into your mind and help you to transform every aspect of your life. So, what are you waiting for? Buy this book today and eliminate negative thinking for your mind so you can embark on your journey towards positivity and a happier, more successful life.

The Power of Bad

The Power of Bad

Author: John Tierney

Publisher: Penguin

ISBN: 9781101616468

Category: Psychology

Page: 336

View: 958

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"The most important book at the borderland of psychology and politics that I have ever read."—Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics. Eminent social scientist Roy F. Baumeister stumbled unexpectedly upon this fundamental aspect of human nature. To find out why financial losses mattered more to people than financial gains, Baumeister looked for situations in which good events made a bigger impact than bad ones. But his team couldn’t find any. Their research showed that bad is relentlessly stronger than good, and their paper has become one of the most-cited in the scientific literature. Our brain’s negativity bias makes evolutionary sense because it kept our ancestors alert to fatal dangers, but it distorts our perspective in today’s media environment. The steady barrage of bad news and crisismongering makes us feel helpless and leaves us needlessly fearful and angry. We ignore our many blessings, preferring to heed—and vote for—the voices telling us the world is going to hell. But once we recognize our negativity bias, the rational brain can overcome the power of bad when it’s harmful and employ that power when it’s beneficial. In fact, bad breaks and bad feelings create the most powerful incentives to become smarter and stronger. Properly understood, bad can be put to perfectly good use. As noted science journalist John Tierney and Baumeister show in this wide-ranging book, we can adopt proven strategies to avoid the pitfalls that doom relationships, careers, businesses, and nations. Instead of despairing at what’s wrong in your life and in the world, you can see how much is going right—and how to make it still better.

Illuminate

Illuminate

Author: David M. Corbin

Publisher: John Wiley & Sons

ISBN: 0470498455

Category: Business & Economics

Page: 77

View: 801

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Learn to create a positive work environment by accentuating the positive and illuminating the negative Illuminate argues that we can't create positive work environments without accepting the existence of the negative. Though "positive thinking" has its place in the work world, we can't ignore the negative, whether it be in the form of challenges, problems, limitations, or other negative business realities. In order to foster healthy, functional business, we have to create a culture that allows for open expression and the sharing of ideas-especially when those ideas are negative in nature. The key is that negative situations and conditions should be introduced and dealt with in a strictly positive light. The result is an organization able to look at itself honestly and stay alert to possible threats. A unique kind of business book, Illuminate is written in the style of an allegorical fable that teaches you a three-step process for confronting, examining, and fixing any problem in the office. Offers practical ways for dealing with negative situations to achieve positive outcomes Serious wisdom wrapped in a fictional format Author David Corbin operates a successful consultancy that helps industry and government maximize productivity and, therefore, profitability Corbin is also the star and co-director of the hit 2007 self-help film Pass It On; he is featured in the 2009 Napoleon Hill Foundation Film, Three Feet From Gold If your corporate culture can't deal with the negative without creating more negativity, this is the perfect guide for creating and sustaining a culture of positive change.

Anxious Identity

Anxious Identity

Author: Ho-chia Chueh

Publisher: Greenwood Publishing Group

ISBN: 0897899261

Category: Political culture

Page: 212

View: 457

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This work is a systematic analysis of texts with arguments on political performance of representation and agency in education. The author critically examines discourses on the politics of difference including those of Paulo Freire, Claude Levi-Strauss, Iris M. Young, and Chantal Mouffe. Derrida's thoughts on the political as a way to understand difference and identity in education concludes the volume. This work begins with an examination of Hegel's work on the relationship between the lord and the bondsman, which is implemented in the political discourse of Paulo Freire. It explores the methodological value of concepts of opposition; it looks at the work by Levi-Strauss on cultural differences as well as that of Iris M. Young and Chantal Mouffe on the politics of difference. Anxious Identity calls for a consideration of Derrida's thoughts on the poltical as an approach to understanding difference and identity. In addition to work of Western philosophers and theorists, included are the postcolonial writers Homi Bhabha and Gayatri Spivak.

The Power of Negative Thinking

The Power of Negative Thinking

Author: Bobby Knight

Publisher: Houghton Mifflin Harcourt

ISBN: 9780544027718

Category: Business & Economics

Page: 241

View: 150

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Using examples from his long career, a legendary basketball coach outlines the benefits of negative thinking, which helps build a realistic strategy that takes all potential obstacles into account.

Positive Thinking

Positive Thinking

Author: Theo Gold

Publisher: Createspace Independent Publishing Platform

ISBN: 1519536755

Category:

Page: 50

View: 735

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This book, "Positive Thinking: Change your Attitude, Change Your Life" will do just what the title says, it will change your life. This is not your run of the mill power of positive thinking book. It not only tells you about the power of positive thinking and how to utilize this to change your life, but it also explains HOW this works, how your mind works and why negative thinking can and will bring about negative consequences. The author draws upon real life circumstances and analogies to bring the information contained within this book to life, explaining in detail not only how or thinking can keep us from succeeding, but tells us why it works the way it works and how we can combat it to help us succeed in meeting our goals and being the person we were truly meant to be. He does this in a no-nonsense straight forward manner, encouraging us to be the best we can be by silencing those thoughts that tend to put us in this negative cycle. In this book you will learn about: How your mind works to realize your commands How to train your mind to think in positive patterns How to focus on the present and realize the only time is now How to quiet the inner voice of negativity How to overcome those outer voices of negativity How to get past your past How to focus on the present in order to meet your future goals and a whole host of other information to help us understand ourselves, our minds and our potential for being the best we can possibly be. I have personally read many self-help books that promise to bring the power of positive thinking to reality but have often ended up disappointed and disillusioned with the feeling that there was something I was missing, or maybe it was all just some sort of joke or hoax. This book actually helped me to realize what it was I was missing, where many of those books left me still spiraling out of control, trying to use "positive affirmations" but still failing, this book explained in detail the steps I need to take and helped me to really understand how positive thinking works. One chapter, titled "The Power of Negative Thinking" really brought it all into focus and showed me why, previously I was unable to use positive thinking as I was already bogged down with so many negative thoughts. This book also helps you in becoming aware of your "self" to recognize how you might react to situations, then recognize the "voice" that guides you in your reaction and finally using positive affirmations to release the negative. By the time you are finished reading this book you will find yourself much more informed and equipped to do battle with negativity then you ever realized was possible. The reading is easy and informative with man illustrations and examples so that you can get a great grasp of the subject matter, regardless of your level of comprehension. I read this book to my 9 year old, just to see if he would "get it" and he actually understood the concepts just as well as I did once I finished reading it to him and immediately started putting the concepts into practice. This is the best self-help, positive thinking book I have ever read, which is why I took the time to write this description, as a reader who has been looking for something like this for a long time. I think you will agree that this book will definitely change your attitude and change your mind and will set you on a road to success through Positive Thinking. Give it a read, and let me know what you think in the comments below. I just want to say, if this doesn't help you to see the potential within your own mind, nothing will. Good reading!"

The Žižek Dictionary

The Žižek Dictionary

Author: Rex Butler

Publisher: Routledge

ISBN: 9781317324430

Category: Philosophy

Page: 320

View: 667

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Slavoj Žižek is the most popular and discussed philosopher in the world today. His prolific writings – across philosophy, psychoanalysis, political and social theory, film, music and religion – always engage and provoke. The power of his ideas, the breadth of his references, his capacity for playfulness and confrontation, his willingness to change his mind and his refusal fundamentally to alter his argument – all have worked to build an extraordinary international readership as well as to elicit much critical reaction. The Žižek Dictionary brings together leading Žižek commentators from across the world to present a companion and guide to Žižekian thought. Each of the 60 short essays examines a key term and, crucially, explores its development across Žižek’s work and how it fits in with other concepts and concerns. The dictionary will prove invaluable both to readers coming to Žižek for the first time and to those already embarked on the Žižekian journey.

Marx's Concept of the Alternative to Capitalism

Marx's Concept of the Alternative to Capitalism

Author: Peter Hudis

Publisher: BRILL

ISBN: 9789004229860

Category: Political Science

Page: 249

View: 189

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This is the first book-length study of Marx’s concept of the alternative to capitalism. It shows that his critique of capital flowed from a commitment to a specific vision of the kind of human relations that define a new society.

The Power of Positive Leadership

The Power of Positive Leadership

Author: Jon Gordon

Publisher: John Wiley & Sons

ISBN: 9781119352037

Category: Business & Economics

Page: 208

View: 347

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We are not positive because life is easy. We are positive because life can be hard. As a leader, you will face numerous obstacles, negativity, and tests. There will be times when it seems as if everything in the world is conspiring against you and your vision seems more like a fantasy than a reality. That’s why positive leadership is essential! Positive leadership is not about fake positivity. It is the real stuff that makes great leaders great. The research is clear. Being a positive leader is not just a nice way to lead. It's the way to lead if you want to build a great culture, unite your organization in the face of adversity, develop a connected and committed team and achieve excellence and superior results. Since writing the mega best seller The Energy Bus, Jon Gordon has worked and consulted with leaders who have transformed their companies, organizations and schools, won national championships and are currently changing the world. He has also interviewed some of the greatest leaders of our time and researched many positive leaders throughout history and discovered their paths to success. In this pioneering book Jon Gordon shares what he has learned and provides a comprehensive framework on positive leadership filled with proven principles, compelling stories, practical ideas and practices that will help anyone become a positive leader. There is a power associated with positive leadership and you can start benefiting yourself and your team with it today.