Lucid Dreaming The Secret Life of Lucidity

Lucid Dreaming The Secret Life of Lucidity

Author: Fredrick Deacon

Publisher: Fredrick Deacon

ISBN:

Category: Body, Mind & Spirit

Page: 175

View: 477

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Revised and updated. This book is not about the occasional, or accidental lucid dream. This book contains the methods by which a person may practice the art of lucid dreaming. The aim of this work is to reveal the methods by which a person can lucid dream. When I write lucid dream, I mean conscious dream. The Secret Life of Lucidity is the most practical, non subjective, holistic dream work method you will find. This method is not for the obtaining of an occasional lucid dream but of a life long practice. At the end of each chapter I will give you a step in accomplishing lucidity. Each step is meant to build upon the other culminating in a life long practice which is the goal. In most cases, but not all, the chapter and step will be related. Be sure to follow my prescriptions. Wait to be successful before changing the order of the steps, or even customizing your practice to fit who you are, and yes upon becoming familiar with the landscape of consciousness and dreams you will be a master, comparatively, in your own right, and can change things as you see fit.

Lucid Dreaming: New Perspectives on Consciousness in Sleep [2 volumes]

Lucid Dreaming: New Perspectives on Consciousness in Sleep [2 volumes]

Author: Ryan Hurd

Publisher: ABC-CLIO

ISBN: 9781440829482

Category: Body, Mind & Spirit

Page: 691

View: 191

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In this fascinating new collection, an all-star team of researchers explores lucid dreaming not only as consciousness during sleep but also as a powerful ability cultivated by artists, scientists, and shamans alike to achieve a variety of purposes and outcomes in the dream. • Presents a variety of expert perspectives on lucid dreaming from many different cultures that represent a breadth of disciplinary perspectives • Provides theoretical models that integrate scientific reason, mysticism, and individuals' experiences, making way for a new level of sophistication in the study of lucid dreaming • Offers practical insights for therapists, teachers, and researchers as well as students and scholars of psychology, anthropology, and religious studies while containing accessible information and compelling personal narratives that will appeal to general readers

Lucid Dreaming, Waking Life

Lucid Dreaming, Waking Life

Author: Elliot Riley

Publisher: McFarland

ISBN: 9781476681825

Category: Body, Mind & Spirit

Page: 189

View: 268

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Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to quell anxiety and improve confidence during your waking life. Leveraging both scientific research and two decades of personal experimentation, this book provides everything readers need to know in order to begin lucid dreaming for the first time and to improve the frequency, control, and clarity of existing lucid dream experiences. Personal anecdotes and dream journal entries from the author help clarify points of confusion and motivate readers. This book focuses heavily on the connections between lucid dreaming, mindfulness, and anxiety, and on the myriad benefits lucid dreaming can have while you are awake. Whether you have never had a lucid dream before, or you want to improve the quality and frequency of your lucid dreams, the techniques provided here will make the process simple. With the skill of lucid dreaming, your dreams will become your own personal playground, laboratory, artist studio, or spiritual center. What you gain from such a journey is up to you.

Lucid Dreams

Lucid Dreams

Author: Jayne Omojayne

Publisher: Createspace Independent Publishing Platform

ISBN: 1537409395

Category:

Page: 30

View: 596

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Lucid dreaming has been acknowledged for centuries, but has till lately remained a rare and little recognized phenomenon. My own scientific and personal explorations, together with the findings of additional dream researchers across the world, have merely started to shed light on this strange state of consciousness.Lately, this fresh research field has captivated the attention of the population outside the domain of scientific dream research as studies have demonstrated that given suitable training, individuals may learn to have lucid dreams.It has been stated that "everything is dependent on remembering," and this is surely true of lucid dreaming. Learning to recall your dreams is essential if you wish to learn how to dream lucidly. Till you have excellent dream recall, you won't bear much probability of bearing many lucid dreams.Lucid dreaming has been acknowledged for centuries, but has till lately remained a rare and little recognized phenomenon. My own scientific and personal explorations, together with the findings of additional dream researchers across the world, have merely started to shed light on this strange state of consciousness.Lately, this fresh research field has captivated the attention of the population outside the domain of scientific dream research as studies have demonstrated that given suitable training, individuals may learn to have lucid dreams.It has been stated that "everything is dependent on remembering," and this is surely true of lucid dreaming. Learning to recall your dreams is essential if you wish to learn how to dream lucidly. Till you have excellent dream recall, you won't bear much probability of bearing many lucid dreams.So, I want you to get your copy of this book and I welcome you to the world of dreaming in the lucid way ...as you will learn from reading this book, how to dream with lucidity and do so with the ability to recall all the details of what you dreamed! Well, not just that but more importantly, how to apply this strategy to solve most of your life issues that may have been giving you some stress anyway!

The Lucid Dreaming Workbook

The Lucid Dreaming Workbook

Author: Andrew Holecek

Publisher: New Harbinger Publications

ISBN: 9781684035045

Category: Body, Mind & Spirit

Page: 200

View: 901

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Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life! Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practicing this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: Experience unexplored passions Discover the richness of your inner world Learn from your subconscious Develop your talents while you sleep Go beyond the bounds of your waking life With these exercises and meditations, you’ll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You’ll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you’ve never been before—and this book has everything you need to start having these astounding dreams tonight.

EBOOK: Psychology: The Science of Mind and Behaviour

EBOOK: Psychology: The Science of Mind and Behaviour

Author: Nigel Holt

Publisher: McGraw Hill

ISBN: 9780077169855

Category: Psychology

Page: 986

View: 961

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Psychology: The Science of Mind and Behaviour is here with a new, fully updated and revised third edition. Bringing new developments in the field and its renowned pedagogical design, the third edition offers an exciting and engaging introduction to the study of psychology.This book’s scientific approach, which brings together international research, practical application and the levels of analysis framework, encourages critical thinking about psychology and its impact on our daily lives. Key features: Fully updated research and data throughout the book as well as increased cross cultural referencesRestructured Chapter 3 on Genes, Environment and Behaviour, which now starts with a discussion of Darwinian theory before moving on to Mendelian geneticsCore subject updates such as DSM-5 for psychological disorders and imaging techniques on the brain are fully integratedRevised and updated Research Close Up boxesCurrent Issues and hot topics such as, the study of happiness and schizophrenia, intelligence testing, the influence of the media and conflict and terrorism are discussed to prompt debates and questions facing psychologists todayNew to this edition is Recommended Reading of both classic and contemporary studies at the end of chapters Connect™ Psychology: a digital teaching and learning environment that improves performance over a variety of critical outcomes; easy to use and proven effective. LearnSmart™: the most widely used and intelligent adaptive learning resource that is proven to strengthen memory recall, improve course retention and boost grades. SmartBook™: Fuelled by LearnSmart, SmartBook is the first and only adaptive reading experience available today.

Lucid Dreaming 101

Lucid Dreaming 101

Author: S. J. Morgan

Publisher: CreateSpace

ISBN: 1511775521

Category:

Page: 60

View: 977

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Gain unlimited access to your own subconscious with help from Lucid Dreaming 101!Free Bonus Gift Included Inside!Use lucid dreams to conquer your fears and discover your strengths!In learning the technique of lucid dreaming, you delve into the depths of your subconscious. You discover your strengths, overcome your fears, and reveal your true nature and your real desires. What is really missing from your life and how do you go about finding it? You'll never know if you don't make use of the knowledge and techniques presented in this book.Lucid Dreaming 101 will teach you the MILD, WILD, and WBTB methods for achieving complete lucidity within a dream state. You will learn to control your dreams and discover the true significance of the symbols, landscapes, and people you find in them.In your dreams, your abilities transcend all real-world limitations. Lucid Dreaming 101 will teach you to translate those infinite powers into practical tactics for achieving success in your everyday life. This is your opportunity to take advantage of an untapped source of wisdom and confidence that will put you on the path toward satisfaction. In passing up this opportunity, you toss aside your greatest ally and your secret weapon in your quest for happiness. 7 Reasons to Buy This Book1. Learn to recall your dreams2. Learn how to achieve lucidity while dreaming3. Learn how to interact with and control your dreamscape4. Learn how to analyze your dreams5. Discover the meanings behind patterns in your dreams6. Learn to conquer your fears in dreams and in reality7. Discover who you were, who you are, and who you're meant to beHere Is A Preview Of What You'll Learn... How lucid dreaming was used in ancient cultures The science behind lucid dreaming How sleep works The scientific, psychological, and spiritual theories behind dreams The stages of lucidity How to recall your dreams How to achieve lucidity within a dream state How to use reality checks to verify lucidity How to maintain lucidity How to interact with your dreamscape How to discover the meanings in your dream symbols How to conquer fears in dreams and in reality Much, much more! Want To Learn More?Take action today and download this book for a limited time discount of only $2.99!Download Your Copy Right Now! - - - - - - - - - - - - - - - - - - - - - - - - -TAGS:Lucid Dreams, Dreams, Astral Projection, Out of Body

New Scientist

New Scientist

Author:

Publisher:

ISBN:

Category:

Page: 76

View: 726

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New Scientist magazine was launched in 1956 "for all those men and women who are interested in scientific discovery, and in its industrial, commercial and social consequences". The brand's mission is no different today - for its consumers, New Scientist reports, explores and interprets the results of human endeavour set in the context of society and culture.

Dreaming Wide Awake

Dreaming Wide Awake

Author: David Jay Brown

Publisher: Simon and Schuster

ISBN: 9781620554906

Category: Body, Mind & Spirit

Page: 416

View: 214

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A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness. In this detailed guide to mastering the practice of lucid dreaming, David Jay Brown draws from his more than 20 years’ experience using these techniques and his interactions with dozens of experts on consciousness, physics, dreaming, and entheogens, such as Stanley Krippner, Rupert Sheldrake, Stephen LaBerge, Robert Waggoner, Dean Radin, Terence McKenna, and many others. He explores the intimate relationship between lucid dreaming, shamanic journeying, visionary plants, and psychedelic drugs and how they are used for healing and spiritual development. Offering methods for improving both lucid dreaming and shamanic journeying abilities, he explains how to enhance dreaming with oneirogens, supplements, herbs, and psychedelics and offers techniques for developing superpowers in the dream realm. Summarizing the scientific research on lucid dreaming, Brown explores the ability of lucid dreamers to communicate with people in the waking realm and the potential for dream telepathy, shared lucid dreaming, and access to the vast unconscious regions of our minds, opening up a path that takes us beyond dreaming and waking to dreaming wide awake.

The Sleep Revolution

The Sleep Revolution

Author: Arianna Huffington

Publisher: Harmony

ISBN: 9781101904015

Category: Health & Fitness

Page: 416

View: 536

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Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.

The 7 Dollar SuperPower

The 7 Dollar SuperPower

Author: Michael Solomon

Publisher:

ISBN: 1731421974

Category:

Page: 105

View: 362

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The 7 Dollar SuperPower is the only Lucid Dreaming (being aware of a dream WHILE in a dream) manual on the planet teaching you how to become a superhuman being! Along with all of the fantastical adventures and abilities one can embark on and take advantage of while Lucid Dreaming, there are physiological, psychological and emotional advantages in the waking life a lucid dreamer exclusively enjoys. Psychology has deemed Lucid Dreaming a 'hybrid state of consciousness' where Gamma waves are produced at 40htz! No amount of meditation, fasting or prayer is able to produce these frequencies. The 7 Dollar Super Power equips the reader with every tool to begin and quickly Master Lucid Dreaming. 80% of the global population does not lucid dream regularly. This manual invites you into the elite 20% of the world that truly uses more brainpower than everyone else. Throughout history, Lucid Dreamers have applied this craft to dream up all sorts of perks for themselves, from new inventions to discoveries in science and mathematics. People have even won Nobel Prizes from Lucid Dreaming. This book touches on all of those angles and allows you to decide how you will use your newfound SuperPower!-QUICKLY Learn & Master Lucid Dreaming-Learn NEW Methods to Induce Lucid Dreaming (SPILD)-Learn the technique to Conquer and escape Sleep Paralysis '(SPEEM) Technique)-Secret foods to aid in Lucidity-Learn to apply Lucid Dreaming to your Day-to-Day waking Life!