In Focus Chakra Healing

In Focus Chakra Healing

Author: Roberta Vernon

Publisher: Wellfleet Press

ISBN: 9780760364987

Category: Body, Mind & Spirit

Page: 160

View: 397

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Become a more complete peaceful, spiritual, emotional, and physical individual with In Focus Chakra Healing. This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart detailing the main characteristics of the major and minor chakras. Chakras are energy centers in our bodies that act as the seats of our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices explained in this guide. Common ailments addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

Chakra Healing: An In Focus Workbook

Chakra Healing: An In Focus Workbook

Author: Deanna Gabriel Vierck

Publisher: Wellfleet

ISBN: 9781577153047

Category: Medical

Page: 162

View: 173

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Chakra Healing is a beautiful and practical introduction to the art of chakra healing, full of exercises that give readers hands-on experience with this powerful practice.

Chakra Healing For Beginners

Chakra Healing For Beginners

Author: Brittany Samons

Publisher: Speedy Publishing LLC

ISBN: 9781681858708

Category: Religion

Page: 29

View: 180

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Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These centers of activity are responsible in controlling our temperament, mood and overall body health. They do so by receiving, assimilating and expressing life's force energy. According to the chakra theory, therefore, controlling these chakras could directly influence your mental, physical and spiritual wellbeing.

My Pocket Chakra Healing

My Pocket Chakra Healing

Author: Heidi E Spear

Publisher: Adams Media

ISBN: 9781507211199

Category: Self-Help

Page: 176

View: 461

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More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

The Key to the Chakras

The Key to the Chakras

Author: Vicki Howie

Publisher: Fair Winds Press (MA)

ISBN: 9781592337712

Category: Body, Mind & Spirit

Page: 195

View: 471

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Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.

Chakra Healing

Chakra Healing

Author: Betsy Rippentrop, Ph.D.

Publisher: Dorling Kindersley Ltd

ISBN: 9780241888889

Category: Body, Mind & Spirit

Page: 421

View: 435

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Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

The Book of Chakra Healing

The Book of Chakra Healing

Author: Liz Simpson

Publisher: Sterling Publishing Company, Inc.

ISBN: 0806920971

Category: Body, Mind & Spirit

Page: 148

View: 240

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This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.

Chakra Healing

Chakra Healing

Author: Liz Simpson

Publisher:

ISBN: 1706068522

Category:

Page: 161

View: 509

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Understanding ourselves as a human being is crucial in enabling us to deal with issues affecting us in our daily lives. The Chakra system does more than just helping us with our problems and goes further to enable us to have a good health and even deal with future situations or difficulties. Using the available techniques to keep our chakras open is very important. It will help you deal with a serene and full life. You will also be able to maintain excellent relationships, develop knowledge, connect with the universe, and even connect with our spiritual being. We have also learned the best way to learn the techniques of opening your chakras is by practicing them more regularly, creating awareness and focus while opening, healing, or balancing the chakras. When our chakra system is functioning properly, our lives are organized and all-inclusive. Also, meditating, exercising, and practicing yoga as regular as possible is generally a good idea if we wish to maintain balanced chakras and a good quality of life. Before you begin the process of discovering your dominant chakra, you need to understand that having a dominant chakra is not necessarily a bad thing. One significant danger that many people face when seeking balance in their lives is that they begin to view dominant tendencies in a negative light. Something that is dominant is suddenly seen as something that is too strong or that takes up too much energy or attention. While there is some truth to this the overall nature of dominant tendencies can actually be a very positive thing. The best way to illustrate this is with a sports analogy. Imagine a baseball team. Each player in the team has a specific role that they play. The pitcher is responsible for pitching, the catcher for catching and the other players for fielding their particular position. In addition to this, each player has a certain batting strength. Almost without fail the pitcher is the least capable batter and thus is placed at the end of the batting order. What makes a baseball team successful is when each player is the best at their particular position. A team with the best pitcher, the best catcher and the best players in the other positions is the team that will be hardest to beat. Therefore, when it comes to training, each player is trained in order to improve their specific skill. We have also discussed various other things that you will find important in this topic of the chakra system. They include: Why Heal Your Chakras Healing Remedies and Treatments Common Ailments and Imbalances Understanding Your Chakras Kundalini Meditation for Healing The Power of Your Third Eye The Intersection of Energy--How Chakras Come Together Learning More About the Chakras Protecting Yourself with Crystals Colors and Stones for Each Chakra Self-Examination Chakras also help us with getting more integrated and feel wholeness with our lives and gain confidence that we might not have discovered we are capable of displaying when dealing with our challenges. This book will extensively cover the topic of how increase your positive energy and awake your third eye with guided meditation, chakra balancing and yoga. Read on for more on Chakra Healing.

Chakra Healing

Chakra Healing

Author: Betsy Rippentrop, Ph.D.

Publisher: Penguin

ISBN: 9781615649327

Category: Body, Mind & Spirit

Page: 352

View: 402

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Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

The 7 Healing Chakras Workbook

The 7 Healing Chakras Workbook

Author: Brenda Davies

Publisher: Ulysses Press

ISBN: 9781569753675

Category: Health & Fitness

Page: 146

View: 611

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This companion workbook from the author of "The 7 Healing Chakras" is filled with hands-on exercises anyone can use to unblock their body's energy centers, or chakras.

The Chakra Project

The Chakra Project

Author: Georgia Coleridge

Publisher: Hachette UK

ISBN: 9781912023578

Category: Body, Mind & Spirit

Page: 192

View: 621

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Best Healing Book 2019 - Soul & Spirit Magazine Packed with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful. Each chapter of this book is beautifully designed, with inspiring photographs to illustrate the colours, elements and practices associated with the 7 chakras. Chapters include: - An introduction to each chakra and what it represents - The symbols, colours, elements, crystals, essential oils and emotional states associated with each one - Signs of when a chakra is healthy, and signs that you might have old or blocked energy that needs to be cleared - Simple, accessible ways to cleanse, heal and nourish each chakra Georgia Coleridge is an experienced healer. Her fresh, inspiring approach can help you experience the power of chakras, create positive energy and transform your life. 'I couldn't put it down; it's very easy reading.... The best chakra book I've come across yet" -Emma Mumford, Soul & Spirit Magazine, Judge for Best Healing Book category

Kundalini Guide: Chakra Healing Strategies For Awakening Mind Power And Spiritual Enlightenment (Expand Consciousness And Improve Psychic Abilities)

Kundalini Guide: Chakra Healing Strategies For Awakening Mind Power And Spiritual Enlightenment (Expand Consciousness And Improve Psychic Abilities)

Author: Jenna Becket

Publisher: Jenna Becket

ISBN:

Category: Body, Mind & Spirit

Page: 188

View: 813

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Do you want to discover the power of the divine feminine energy and experience your kundalini awakening? Have you always been interested in kundalini and yoga, but never knew where to start? If that’s the case, this book will be just perfect for you! Kundalini is a form of divine feminine energy, described in Hinduism as a coiled snake at the end of one’s spine. When this energy is awakened, one experiences the ultimate power of spiritual liberation and a renewed sense of life and self. There are many practices which can get you there, and this 4-in-1 book covers the most important ones. In this book, you will learn the following: The nature of Kundalini The effects of Kundalini activation on the body, emotions, and the mind How Kundalini feels How to clear the blockages that prevent Kundalini from rising smoothly The times when Kundalini activates spontaneously How to cope with unexpected Kundalini activations How to deliberately waken a dormant Kundalini How to balance and clear energetic channels and centers How to develop and use the psychic senses How to sense and manipulate energies How to meditate How to successfully control thoughts and emotions These techniques invite us to bring a deeper sense of awareness into the goings on of the physical body, the mind or mental body and on through the threshold of the subtle body. For some, including myself, even just using these three techniques proves the destination is where you choose to get off, though the path goes as far as you choose to take it. In this book, you can find all sorts of helpful instructions like breathing techniques, meditation, stress reduction, and much more. With many meditation exercises provided in the book, you can also experience Kundalini Awakening. Release your negative thoughts inside your mind and achieve inner peace. Get this book today!!