How to Age Joyfully

How to Age Joyfully

Author: Maggy Pigott

Publisher: Summersdale Publishers LTD - ROW

ISBN: 9781787833678

Category: Self-Help

Page: 160

View: 646

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We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

How to Age Joyfully

How to Age Joyfully

Author: Maggy Pigott

Publisher:

ISBN: 1787833666

Category: Aging

Page: 161

View: 842

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Getting older should be something to enjoy - and it can be. This uplifting book shares the secret to ageing well in eight simple steps, to help keep you healthy and happy. Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

How to Age Joyfully

How to Age Joyfully

Author: Maggy Pigott

Publisher:

ISBN: 1787833682

Category: Aging

Page: 159

View: 259

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We're living longer - let's live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside the inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

How to Age Joyfully

How to Age Joyfully

Author: Arthur J Miller

Publisher:

ISBN: 9798644371624

Category:

Page: 32

View: 989

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it's now generally accepted that regular healthy habit such as eating a nutritious diet, avoid smoking, and drinking alcohol only in moderation can help you grow old more slowly, avoid age-related diseases, disability, and improve your longevity in general.in this publication i will be discussing on the principle and guide lines of aging happily.

Aging Joyfully

Aging Joyfully

Author: Carla Marie Manly

Publisher: Workman Publishing

ISBN: 9781641702102

Category: Self-Help

Page: 258

View: 649

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“With an honest, humorous approach, [Manly] illuminates the unexpected delights of aging while offering expert insights into navigating aging challenges.”—Erica Manfred, author of I’m Old, So Why Aren’t I Wise? How does a woman embrace her maturity with joy and strength when her life and her body change year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy. Includes chapters on: Loving Your Changing, Maturing Body Your Health: What to Expect with Menopause, Memory Changes, and More Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role “The blend of intelligence and compassion in this beautiful book should help many women deal with the real issues in getting older. You will find guidance, understanding, and a positive but not unrealistic approach to aging.”—Thomas Moore, New York Times-bestselling author of Care of the Soul “The book points to inner treasures that chronological age cannot touch and finds beauty in aging, deep love in elder years, and the joy of a mindset that is eager for what’s to come.”—Foreword Reviews?

Age Joyfully

Age Joyfully

Author: Publications International Ltd

Publisher: Publications International, Limited

ISBN: 1645581217

Category: Body, Mind & Spirit

Page: 192

View: 836

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We all hope to stay active, healthy, and vibrant as we age. The good news is, you don't have to rely on chance or luck. Age Joyfully provides proven methods for maintaining your health and warding off the ravages of age. In this book you'll find information on: What changes to expect in your body as you begin aging, which vitamins you need more of as you age, strategies for honing your memory, and much more! Helpful step-by-step photos show simple at-home exercises you can do to keep your body and mind sharp as you age.

Increase Your Brainability--And Reduce Your Risk of Dementia

Increase Your Brainability--And Reduce Your Risk of Dementia

Author: Larry W. Chambers

Publisher: Oxford University Press

ISBN: 9780198860341

Category: Dementia

Page: 176

View: 295

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Based on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that anyone can make and to take positive action to increase their brainability and live better for longer.

Aging Joyfully

Aging Joyfully

Author: A. Timothy Starr

Publisher: Guardian Books

ISBN: 1554529654

Category:

Page: 256

View: 624

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Aging Joyfully shows what it is like for the last one third of a person's life and how you can experience it joyfully. Aging Joyfully brings an enlightening perspective to the process of aging. It's not just a matter of moving from one stage (middle adulthood) to the next (senior adulthood). It is a transition with different stages. Whether you are approaching a new stage or helping someone else who is, this book provides points to safely guide you through the process. -Dr. Charles Arn, President, Church Growth, Inc. I have known Timothy Starr for the past seventeen years and have had the privilege of working closely with him on the Age Wave conferences and other leadership events focusing on seniors. He has a grasp on the needs of seniors and how to get them out of their rocking chairs. If anyone has learned how to age joyfully, it is Timothy Starr and his wife, Hazel. -Dr. Al Saunders, National Coordinator of Adult Ministries, PAOC Timothy Starr tells it like it is. He speaks into the challenges and the joys of growing older. If you are preparing for retirement or simply wanting to maximize the second half of life, you will want to read Aging Joyfully. -Dr. Ward Tanneberg, President, The CASA Network Timothy Starr's new book Aging Joyfully is a declaration to all seniors to continue to dream! A very insightful and practical book on ministering to our growing seniors population. -Steven Jones, President, FEBCC Aging is something we cannot stop-but we can prepare for it! With wisdom, wit and years of experience working with seniors, Timothy Starr has written a practical, down to earth book that helps us stop worrying about aging, and stimulates us to enjoy it as a privilege rather than fear it as a threat. -Dr. Charles Price, Pastor, The Peoples Church, Toronto, Canada Dr. Timothy Starr - author, lecturer, denominational leader. Founder Life After Fifty-Five and The Link.

China and Europe

China and Europe

Author: A. Reichwein

Publisher: Routledge

ISBN: 9781136204692

Category: History

Page: 180

View: 547

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Originally published between 1920-70,The History of Civilization was a landmark in early twentieth century publishing. It was published at a formative time within the social sciences, and during a period of decisive historical discovery. The aim of the general editor, C.K. Ogden, was to summarize the most up to date findings and theories of historians, anthropologists, archaeologists and sociologists. This reprinted material is available as a set or in the following groupings: * Prehistory and Historical Ethnography Set of 12: 0-415-15611-4: £800.00 * Greek Civilization Set of 7: 0-415-15612-2: £450.00 * Roman Civilization Set of 6: 0-415-15613-0: £400.00 * Eastern Civilizations Set of 10: 0-415-15614-9: £650.00 * Judaeo-Christian Civilization Set of 4: 0-415-15615-7: £250.00 * European Civilization Set of 11: 0-415-15616-5: £700.00

Posting from Proverbs

Posting from Proverbs

Author: Nick Harris

Publisher: WestBow Press

ISBN: 9781664220324

Category: Religion

Page: 398

View: 459

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The book of Proverbs has been a source of wisdom and guidance for individuals, families and churches for centuries. After retiring, the author started a daily devotional and posted it on social media. This book is the fruit of those labors. Each verse is pondered thoughtfully and is followed by a brief prayer.

A Joyfully Serious Man

A Joyfully Serious Man

Author: Matteo Bortolini

Publisher: Princeton University Press

ISBN: 9780691204390

Category: Biography & Autobiography

Page: 528

View: 759

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The brilliant but turbulent life of a public intellectual who transformed the social sciences Robert Bellah (1927–2013) was one of the most influential social scientists of the twentieth century. Trained as a sociologist, he crossed disciplinary boundaries in pursuit of a greater comprehension of religion as both a cultural phenomenon and a way to fathom the depths of the human condition. A Joyfully Serious Man is the definitive biography of this towering figure in modern intellectual life, and a revelatory portrait of a man who led an adventurous yet turbulent life. Drawing on Bellah's personal papers as well as in-depth interviews with those who knew him, Matteo Bortolini tells the story of an extraordinary scholarly career and an eventful and tempestuous life. He describes Bellah's exile from the United States during the hysteria of the McCarthy years, his crushing personal tragedies, and his experiments with sexuality. Bellah understood religion as a mysterious human institution that brings together the scattered pieces of individual and collective experiences. Bortolini shows how Bellah championed intellectual openness and innovation through his relentless opposition to any notion of secularization as a decline of religion and his ideas about the enduring tensions between individualism and community in American society. Based on nearly two decades of research, A Joyfully Serious Man is a revelatory chronicle of a leading public intellectual who was both a transformative thinker and a restless, passionate seeker.