Age Erasers for Men

Age Erasers for Men

Author: Doug Dollemore

Publisher: St Martins Press

ISBN: PSU:000046076113

Category: Health & Fitness

Page: 596

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A guide to maintaining a youthful body and mind covers skin care, diet and exercise, and lifestyle changes

Best Life

Best Life

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Page: 170

View: 680

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Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Best Life

Best Life

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Page: 166

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Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Best Life

Best Life

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Page: 140

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Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Best Life

Best Life

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Page: 128

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Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

The Medicalization of Society

The Medicalization of Society

Author: Peter Conrad

Publisher: JHU Press

ISBN: 9780801892349

Category: Social Science

Page: 224

View: 292

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This thought-provoking study offers valuable insight into not only how medicalization got to this point but how it may continue to evolve.

The Miracle of Health

The Miracle of Health

Author: Uche Odiatu

Publisher: John Wiley & Sons

ISBN: 0470738820

Category: Health & Fitness

Page: 224

View: 434

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"…The Miracle of Health is for everyone who wants to live better and longer." —Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School Everyone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change. In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately! The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life! Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success—but more importantly, after reading The Miracle of Health, you will WANT to take action today!

Best Life

Best Life

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Page: 140

View: 934

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Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Best Life

Best Life

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Page: 170

View: 154

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Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Best Life

Best Life

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Page: 156

View: 307

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Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.